Life is all about choices, and we make choices based on our priorities.
We are, not who we say we are, but rather we are what we do.You can tell me that your health and fitness is a priority, you can let others know how hardcore you are because you have a CrossFit membership, you can buy the shirts with the catchy slogan that lets every one know that their work out is your warm up. Unless you show up, work hard, eat right , recover well. Unless you put in the hours and make the sacrifices it doesn’t really matter how bad you say you want it.
Your choices will determine who you are.
You have to prove every day, by your actions, that you are who you want to be. Every one thinks they want to be healthy, every one thinks they want to be fit, not every one is willing to put in the work.
Choosing your priorities is not easy, sticking to those choices is even harder, but here at CrossFit Tulare we are people who have made those choices, and who get in here 5-6 days a week and work hard. We bring intensity to our work out, even on our bad days. We have made the sacrifices for our health and we stick to our choices even when others do not understand.
Our character is displayed by our results we are stronger, healthier, and fitter.
We also remember where we started. Many of us started out hating it, many of started out thinking their was no way we could do this forever, or even very long. Most of us started out in much worse shape than we are now, and we all have a long way to go still.
I am Proud of each and every one of the members here at CrossFit Tulare. For your successes and your struggles, you have all shown what is possible with hard work and sacrifice. Today I want you to sit back and take stock of how far you have come, for a couple of minutes forget about how far you have left to go and just think about when you first started and how much you are capable of now.
Take just a moment to be proud of the changes you have all made.
The big ones and the small ones, be proud for a few seconds of every step a long the way. Celebrate your triumph, because each and every member here is a success story. You have all changed your lives for the better, and that deserves recognition.
Now Get back to work